![]() ![]() Body-Solid cannot be held responsible for any injuries which may occur as a result of these exercises. Also be sure to consult your own doctor before starting any exercise or exercise regime, particularly if you have a medical condition or taking medication or have related concerns. Before starting any exercise or exercise regime you should consider consulting a qualified fitness adviser or trainer to ensure the regime is suitable for you. Sample exercises are provided for general information only and should not be treated as a substitute for professional supervision or advice. Kettlebell - Alternating Shoulder Press.Fitness Bars - Straight Arm Front Raise.Rehab | Interval | Athletics | Stress Relief ![]() Strength | Cardio | Weight Loss | Fitness | Flexibility Results vary by individual.Īrms | Chest | Core | Legs | Back | Glutes ![]() Get Built for Life combining the right EquipmentĪnd Exercises with your Body Focus & Fitness Goals.įind the perfect workout routine by browsing our Explore products and exercises by focusing ![]()
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